Are Massages Good for Mental Health? If you could take one step to reduce anxiety, enhance your mood, and feel truly, deeply relaxed, would you take it? Massage therapy creates a sense of mental and physical relaxation and is an effective method of dealing with psychological issues […]
Read more →Manage Stress & Anxiety Are you having a challenging year? You’re not alone. The last 12 months have been and continue to be stressful, isolating, and unhealthy for millions of Americans. To compound the stress, we’re working long hours from home, a place that we used to […]
Read more →As a massage therapist, you always want to stay sharp and offer the most popular forms of massage therapy. Doing that ensures that you will not only provide a quality service, but you’ll also be able to pull in a higher quantity of customers. To stay in […]
Read more →The Importance of CE Courses So we know the general answer: most state boards require at least some continuing education for professional massage therapists. The real answer is that continuing education opens up new opportunities, expands your knowledge to help you better serve clients, and keeps up […]
Read more →Enhancing Your Massage Therapy Career with NC Massage School Located at the heart of the beautiful state of North Carolina, the NC Massage School prides itself on fostering an environment that promotes the growth and development of aspiring and established massage therapists. We firmly believe there is […]
Read more →As the end of summer approaches and fall steps into our periphery, our stress levels are slowly but surely climbing. Whether you or your kids are heading back to school, or you’re worried about what new developments might occur in the fall with COVID-19 (or, very likely, […]
Read more →Things are pretty tough these days, and everyone is feeling the stress. And because prolonged stress can be so devastating to health and well-being, it’s understandable that massage therapists are among those most concerned with getting back to work and helping clients. Unfortunately, there is still much […]
Read more →Let’s be honest—the last few months have been some of the most stressful in recent history. We’re all dealing with isolation and anxiety which both take an incredible toll on the mind and body. Plus, if you’re working from home, you’re probably working from a desk or […]
Read more →How Muscles Recover After a Massage Whether you’re playing a sport professionally, collegiately, or recreationally, you put your body through an intense workout. Exerting your muscles over a prolonged period requires a calculated recovery process to prevent injuries, support tissue recovery, enhance exercise and performance, and get […]
Read more →Valentine’s Day is just around the corner. It may be too late to get a booking at your favorite restaurant, and you may be having trouble coming up with a winning gift idea. You may even lack the funds for an extravagant gift. Instead of buying something […]
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